---
title: A Mediterranean Diet Could Give You A Big, Youthful Brain — HIGH T3CH
url: https://hight3ch.com/a-mediterranean-diet-could-give-you-a-big-youthful-brain/
date: 2015-10-22
---

# A Mediterranean Diet Could Give You A Big, Youthful Brain

Eating more fish in combination with a lower intake of other kinds of meat could help fight brain atrophy, according to a new study.