---
title: Is It Better to Hit the Snooze Button? — HIGH T3CH
url: https://hight3ch.com/is-it-better-to-hit-the-snooze-button/
date: 2013-06-17
---

# Is It Better to Hit the Snooze Button?

The snooze button – one of life’s luxuries. But is it really helping you out, or making you more tired?