---
title: What Happens To Your Body And Brain If You Don’t Get Sleep — HIGH T3CH
url: https://hight3ch.com/what-happens-to-your-body-and-brain-if-you-dont-get-sleep/
date: 2018-01-11
---

# What Happens To Your Body And Brain If You Don’t Get Sleep

Sleep expert Matthew Walker breaks down the many effects of sleep deprivation on your brain and body. Following is a transcript of the video.