![Does Lactic Acid Really Cause Muscle Pain?](https://hight3ch.com/wp-content/uploads/2019/01/does-lactic-acid-really-cause-mu-800x440.jpg)
For decades, lactic acid has taken the blame for the muscle pain you feel when you exercise – but does it really deserve its bad reputation?
For decades, lactic acid has taken the blame for the muscle pain you feel when you exercise – but does it really deserve its bad reputation?